Eldon Broady

How to Tell if I'm Ovulating

Closely monitoring your body can help you improve your overall health and well-being. Especially if you're trying to conceive a child, tracking your menstrual cycles and learning how to tell if you're ovulating is a beneficial means to an end. It can be frustrating and disheartening to experience fertility problems. Thankfully, you can tap into numerous local and online resources to help you cope with such issues, especially if you're trying to conceive.

Trying to Conceive is An Intensely Personal Issue

You might have no problem telling a close family member or friend that you're trying to conceive, but it might not be news you want the whole world to hear. At the same time, connecting with communities in online or in-person support groups can be helpful, especially if you want to learn more about how to tell if you're ovulating or ways to increase your chances of conception.

Common Signs of Ovulation

Most healthy women typically ovulate once per month. During ovulation, an ovary releases an egg, which may or may not be fertilized by a sperm. If there are already sperm in the fallopian tubes when your egg is released, it may increase your chances of conception. In the days just prior to ovulation is when you're typically most fertile. It's helpful to recognize the signs in the following list that suggest you are ovulating:

• Cervical mucus increases and thickens.
• Cervical mucus is stickier at this time.
• Your desire for sex peaks just before you ovulate.
• Your hips might swing more when you walk right before ovulation.

If you're trying to conceive, pay close attention to your body. If any of these signs are present, it's a good time to try! There are ovulation test kits on the market as well, but there are downsides as well as benefits to using them, so do some research first to make sure you're comfortable with it. No two women's bodies are exactly the same. However, all women show some signs that they may soon ovulate.

Discussing these helpful ideas with your partner, as well as relying on the sage advice of your obstetrician and other resources can help you achieve your goals or identify a particular health issue that necessitates treatment. It's also helpful to download a mommy app, which may contain helpful fertility information!

Author Resource:

Eldon Broady writes about a social networking app connecting women across fertility and motherhood. You can find his thoughts at mom groups blog. If you need a parenting forum app, visit this website.