Alester Brown

3 Ways Stress Can Impact Your PCOS Treatment

Dealing with stress is a fact of life, but if you suffer from polycystic ovary syndrome (PCOS), stress can become a real health concern. PCOS symptoms include hormonal imbalances that can lead to physical changes in a woman's body. These changes may include an increase in testosterone production, oily skin and greasy hair, infertility and weight gain. Because stress can affect all of these conditions, it's important to practice PCOS stress management techniques if you are seeking treatment for PCOS. Take control of your stress and improve your overall well-being with our expert PCOS stress management techniques - visit this website and discover our resources now!

Below are three ways that stress can affect PCOS treatment:

1. Stress Can Interfere With Medications

If you take a medication for your PCOS symptoms, stress has the potential to reduce its effectiveness. It's not so much that stress itself will cause medications to become ineffective, but to get the most out of your medications, you need to practice PCOS stress management techniques.

At issue is the fact that stress can lead to things like eating unhealthy foods and avoiding exercise. A healthy diet and plenty of exercises are usually required to maintain optimum health and allow medications to work their best, but stress can negatively impact both your diet and your desire to exercise.

2. Stress Can Add to Hormone Problems

One of the goals of PCOS treatment is to balance hormones that could be uneven. Stress often causes hormones to become unbalanced, so even if you're working with your doctor to get your hormones under control, stress can thwart these efforts quickly. This complicates PCOS treatment since you now have to factor in stress as a variable when considering medications to balance your hormones.

3. Stress Can Cause Skin Problems

PCOS treatment may also focus on improving the appearance and health of your skin and hair. PCOS is known to cause oily skin, so your treatment for PCOS may include solutions to help with these issues. If you aren't practising stress management techniques, the added stress in your life may counteract the things you're doing to treat symptoms like oily hair and skin.

Author Resource:-

Alester Brown is a certified PCOS specialist. She advises people on personalized women's healthcare and skin treatment at home. You can find her thoughts at PCOS treatment blog.