Soft and supple skin is the dream, right? Everyone wants to feel like they have healthy skin with an all-natural glow. But despite your best efforts, dryness, layers of built-up dead skin cells and irritation take over.
We've created this guide to help you get the smooth skin you desire.
Stay Hydrated
What is the easiest way to get smooth skin? Drink plenty of water!
Your body is about 80 percent water, and every cell requires it to function properly. A lack of hydration can increase your risk of wrinkles and give you a frustratingly rough skin texture. Drink water regularly throughout the day. Aim to consume between three and four liters a day.
Trust us: You'll notice the change. Your cells will plump, giving you a nourished and hydrated glow.
Exfoliate
Over time, dead skin cells accumulate on your skin's surface. Not only does that make it rougher, but it makes it difficult for your skin to absorb products. That could be why skincare products with great reviews don't work for you!
There are plenty of ways to exfoliate. You can try chemical exfoliants or use good, old-fashioned physical scrubbers.
Whatever you do, make sure not to overdo things. Too much exfoliating can be worse than rough skin! It's best to exfoliate only two or three times a week before following up with a nourishing body lotion.
Moisturize
Don't assume that having oily skin means you don't need to moisturize. That's not true! Everyone needs to use nourishing body lotion to keep their skin hydrated.
The trick is finding a moisturizing product that works for you. If you have oily skin, use mattifying lotions to avoid that unwanted sheen. Those with rough skin can benefit from a product with ceramides that restore skin cell moisture.
Protect
Finally, remember to protect yourself with sunscreen. Harmful UV rays can affect you year-round. They cause your body to release oils and water, getting rid of moisture and potentially clogging pores. Plus, unprotected exposure can lead to skin damage, hyperpigmentation and other issues you don't want.
Author Resource:-
Alester Brown writes about healthier lifestyle products and tips. She advises people about online weight loss programs, natural and organic health solutions. You can find her thoughts at beauty products blog.