Alester Brown

Does PCOD Always Cause Weight Gain?

Weight issues are something that both men and women struggle with, and weight control can be a problem no matter your age. Excess weight can be a challenge physically and medically, but it can also lead to mental health concerns like depression and anxiety. Some individuals are genetically predisposed to weight gain, but for women, polycystic ovarian disease (PCOD) throws an added monkey wrench into the equation.

PCOD is a medical condition that affects the ovaries. Women who experience PCOD may also notice excessive hair growth on the body, thinning hair on the scalp, difficulty conceiving and irregular periods. While these symptoms are troubling and may require treatment at a clinic for PCOD, women who are concerned about developing PCOD often wonder whether the condition always causes weight gain.

Many Factors at Play

The trouble in answering a question like this is that every case of PCOD is different because every woman's body is different. While PCOD is often accompanied by weight gain, there's no way to say that the condition always presents as weight gain. Even specialists at a clinic for PCOD are likely to be hesitant to make such a definitive statement.

A woman's diet, exercise level and genetics can all play important roles in determining whether weight gain is a side effect of PCOD. To take things one step further, if weight gain is a symptom that accompanies PCOD, all the aforementioned factors can affect how much weight gain affects a woman with PCOD.

Diet and Exercise May Help

Whether you experience weight gain or not after a diagnosis of PCOD, most doctors agree that diet and exercise are beneficial for women with PCOD. In addition, to weight control, a proper diet and plenty of safe exercises can help the body regulate hormones and reduce inflammation. Both of these things play key roles in the progression of PCOD symptoms.

Disclaimer: You are encouraged to talk with your doctor to discuss your health. The above is not to be construed as medical advice.

Author Resource:-

Alester Brown is a certified PCOS specialist. She advises people on personalized women's healthcare and skin treatment at home. You can find her thoughts at PCOD treatment blog.