Alester Brown

Guide to Dealing with Allergy Season in Austin

Austin, Texas, is a fantastic place that combines the unique culture of a booming city with the natural appeal of the great outdoors. There's a lot to love about Austin, and people flock to the area year-round to partake in the many outdoor activities available. The city has long summers and springs. Plants thrive throughout the year, leading to tons of natural beauty.

Unfortunately, that also means that seasonal allergies can be tough to deal with! Austin allergies affect people most from December to February because of mountain cedar trees. However, those allergies often continue into the spring and summer as plants bloom and grass thrives.

If you suffer from Austin allergies, enjoying this great city can be a nightmare! Thankfully, there's a lot you can do to keep allergic reactions to a minimum.

Turn Your Home Into an Allergy-Free Haven

One thing you can do is protect your home from allergens. While most people think that they're safe behind their house's closed doors and windows, allergens can easily get inside. Plus, pet dander, dust mites and other irritants are already likely swirling in the air inside your home!

Invest in air purifiers with HEPA filters. You can install whole-home purifiers or buy smaller systems for every room. These air cleaners will remove particulates, keeping your home allergen-free.

Be Mindful When You Go Out

Of course, you can't stay cooped up at home all day. When you go outside, take steps to limit your allergen exposure. Avoid going out on windy days.

To protect your skin, consider wearing long sleeves and additional layers. When you get home, remove those outer layers and wash your clothes as soon as possible to limit how many allergens you bring into your home.

Stock Up on Medications

Don't forget to have a supply of antihistamines and decongestants on hand! There are plenty of over-the-counter products available to those with allergies. These affordable and effective medications allow you to enjoy Austin without unwanted allergy symptoms.

Consider Immunotherapy

Our final tip is a game-changer. If you're tired of dealing with allergies, explore immunotherapy. Immunotherapy is a long-term solution that involves slow exposure to the allergens that affect you. The aim is to build tolerance and "retrain" your immune system to not go on the attack.

Immunotherapy is effective for most people, dramatically reducing unwanted reactions.

Author Resource:-

Alester Brown is a certified immunotherapist. She advises people on personalized home allergy and skin treatment at home. You can find her thoughts at allergy care blog.