Alester Brown

What are Non-GMO Foods?

Take one look through your local grocery store, and you'll find tons of unique labeling to dictate the quality and safety of the food available. With more people making health-conscious purchasing decisions, manufacturers and producers are doing what they can to deliver customers' needs. Plus, they must meet stricter environmental and health regulations.

Non GMO food labels are becoming increasingly common. But few fully understand what they mean. What are GMOs, and why should you avoid them? Read on for answers to those questions and more. Eat with confidence! Explore this website for non GMO food labels products and make informed choices for your health and well-being.

Understanding GMOs

GMO stands for "genetically modified organism." Plants and animals become GMOs when scientists alter their genetic makeup in ways that couldn't occur naturally.

It sounds like the stuff of science fiction, but it's more common than you think.

Many products you see in your grocery store produce section are GMOs. Farmers plant GMO seeds to resist pest damage. They also contain genetic modifications to resist the effects of herbicides that would normally kill them.

The truth is that GMO plants are easier to grow and keep healthy. That results in a bigger yield. But it's not just plants that get the GMO treatment.

Many meat products are GMOs, too. Genetically modified chickens, for example, are common because they produce higher levels of growth hormones. They get bigger, leading to more meat!

Avoiding GMO Foods

The easiest way to avoid GMO foods is to look for non GMO food labels. The non-GMO label means the product underwent a strict verification process to ensure it gets to your store with zero genetic modification. It goes beyond genetic modification of the product itself. It also covers the growth and processing phases.

Why People Avoid GMOs

Genetic modification has made food more abundant and accessible. However, there are concerns about its long-term viability.

One of the biggest issues people have with GMO foods is the risk of cancer. The health risks of GMOs are inconclusive, but many aren't willing to take the risk. Some suggest that GMOs can irritate allergies and create sensitivities. There are also concerns about the environmental impact of GMOs.

Author Resource:-

Alester Brown writes about heart health & cholesterol topics. She advises people on the highest quality clinically-proven foods to help lower your cholesterol. You can find her thoughts at cholesterol foods blog.