Alester Brown
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Best Treatments for OCD
Obsessive-Compulsive Disorder (OCD) is a condition that stems from unreasonable fears or though...
3 Most Problematic Allergies in Texas
Seasonal allergies in Texas affect millions. The beautiful climate of the Lone Star state makes...
What is an Allergy?
When allergy season rolls around, millions head to their nearest pharmacy to pick up antihistam...
4 Ways to Lower Your Cholesterol
Cholesterol is a fat-like substance produced by your liver. Contrary to popular belief, some ch...
3 Foods to Avoid if You are at Risk for Heart Disease
Heart disease is the leading cause of death in the United States. It causes roughly one in five...
How Therapy Can Impact Your Overall Mental Health
We live in a time when conversations about mental health happen in the open. The days of mental...
Why Do People Self-Harm?
Experts define self-harm as the conscious act of causing oneself injury that typically stems fr...
