Alester Brown
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Is It Safe to Take OTC Allergy Medications Every Day?
Allergies can come along with several frustrating symptoms, including a runny nose, itchy eyes,...
Tips to Create a Safe Sleeping Environment for Someone
Night terrors are a phenomenon in which someone who is asleep will seem as though they are awak...
3 Reasons Lack of Sleep Causes Moodiness
Nearly everyone has been there at some point - you're tired, and because you're tired, you get ...
Is OCD a Disability?
Obsessive Compulsive Disorder (OCD) is a debilitating condition that can affect your life in ma...
Four Signs Someone May Be Struggling with an Eating Dis
Eating disorders are serious issues that could severely impact someone's mental and physical he...
What is a Healthy Amount of Weight to Lose Every Week?
Losing weight is often considered to be one of the most beneficial things you can do for your o...
How Many Times a Week Should I Work Out When Trying to
It's fairly common knowledge that eating right and working out are the keys to losing weight, b...
